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QUALITIES OF THE FUTWWAH THAT ARE BROUGHT OUT THROUGH COLD WATER IMMERSION
Cold water immersion can be linked to the principles of Futwwah (spiritual chivalry), as essential aspects such as willpower, courage,...
FITRAH BREATHING and Looking at the Death of the Ego and Physical Death.
FITRAH BREATHING (the process of returning to natural and free breathing) and the process of the death of the ego and physical death are...
We will go through the most important aspects of Fitrah Breathing to obtain a more free, effective, and healthy respiratory biodynamics.
TO ACHIEVE FITRAH BREATHING, the body must be in a balanced tonic state, not rigid. We will begin by October 13rd. sensing the body and observing how blocked the breathing is. When we voluntarily tense the whole body for a few seconds, we can notice which parts of the body we “choose” to tighten or make rigid. We can also perceive how this rigidity affects our respiratory biodynamics, our physical and mental health, and our spiritual state. We will learn to recognize it and t
LOS 7 SANTOS DE MARRAKECH.
Los siete Santos fueron siete hombres que vivieron en épocas distintas y cuyas vidas fueron diferentes. Su único punto en común es haber...
